TRAINING BALL (WITH HAND PUMP) 65CM – PN
A fitness ball or also known as a gymnastic ball is a popular accessory that is used both in gyms and at home workouts and even in the office.
It improves stability and balance, keeps the back straight and prevents distortion.
What is the TRAINING BALL (with Hand Pump) – 65 cm used for?
The ball is a sports accessory used to:
-Gymnastic training and group activities such as aerobics
-At home it is used to perform various exercises for the abdomen, back, legs, arms
-The fitness ball is gaining more and more popularity in the offices. There it is used as a chair as it promotes improved posture and reduces back pain.
Replacing the office chair with a fitness ball you:
-you improve your posture
-stimulate fat burning
-you load the abdominal muscles
-you are having fun
FITNESS BALL – TRAINING BALL (with Hand Pump) – 65 cm arrives at you in an uninflated condition. You need to inflate it using the small hand pump that is included in the kit.