Iron is a necessary metal found in hemoglobin. Ensures the transport of oxygen from the lungs to all the tissues of the human body. It has a positive effect on memory and concentration, it contributes to normal metabolism, which is important for energy production. Its sufficiency in the body prevents fatigue, exhaustion and headache, but also protects the immune system.
Iron helps strengthen immunity, reduces fatigue, contributes to the production of red blood cells and hemoglobin.
Iron is one of the essential minerals in the human body for its proper functioning. Its mission is to ensure the transfer of oxygen from the lungs to other tissues of the human body.
Iron contributes to normal metabolism, which is important for energy production. In addition, it plays an important role in the cell division process and is responsible for the correct production of red blood cells and hemoglobin.
Iron is part of some enzymes and the immune system. The human body consumes about 10 milligrams of iron per day per day for men and 15 milligrams for women. Sufficient iron in the body provides a properly functioning immune system.
Symptoms of iron deficiency:
– reduced number of red blood cells in the blood
– anemia
– weakness and fatigue
– headgear
– arrhythmic heart
– lower immunity of the body
– reduced ability to concentrate
– Sensitivity to cold
Which foods ?
Natural iron in the liver, fish, eggs, legumes, red beets, tomatoes, potatoes, whole grains, and cocoa beans.
Iron and its positive effects:
– reduces the formation of hemoglobin and red blood cells
– supply oxygen transmission and feeds the muscles with oxygen
– It is a respiratory enzyme activator;
– care for muscle health and allows muscle contraction
– has a positive effect on memory and concentration
– prevents fatigue and exhaustion
– protects against immune system diseases and headaches
Composition
Iron fumarate, bulking agent (microcrystalline cellulose), anti-agglomerating agent (magnesium stearate), capsule (gelatin).
Dosage
We recommend that you take 1 capsule a day.
Warning
Dietary Supplements. The product is not a substitute for a varied and balanced diet. Store in a dry place at temperatures up to 25 ° C. Protect from frost and direct sunlight. Not suitable for children, pregnant women and nursing women. Keep out of the reach of children. The manufacturer is not responsible for any damage caused by inappropriate use or storage. Do not exceed the recommended daily dose.