{"id":30287,"date":"2019-08-21T16:21:06","date_gmt":"2019-08-21T14:21:06","guid":{"rendered":"https:\/\/sportfood.gr\/?page_id=30287"},"modified":"2024-02-07T12:57:45","modified_gmt":"2024-02-07T10:57:45","slug":"blog","status":"publish","type":"page","link":"https:\/\/sportfood.gr\/en\/blog\/","title":{"rendered":"BLOG"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_416692971\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row row-collapse\"  id=\"row-1072705756\">\n\n\t<div id=\"col-1143044495\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-bold-center\"><b aria-hidden=\"true\"><\/b><span class=\"section-title-main\" >Sportfood blog<\/span><b aria-hidden=\"true\"><\/b><\/h3><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-464769604\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1\" >\n  <div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/8-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%83-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%87%ce%b1%cf%83%ce%b5%cf%84%ce%b5-%ce%bb%ce%b9%cf%80%ce%bf%cf%83-%ce%b1%cf%80%ce%bf-%cf%84%ce%b7%ce%bd\/\" class=\"plain\" aria-label=\"8 \u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3 \u0393\u0399\u0391 \u039d\u0391 \u03a7\u0391\u03a3\u0395\u03a4\u0395 \u039b\u0399\u03a0\u039f\u03a3 \u0391\u03a0\u039f \u03a4\u0397\u039d \u039a\u039f\u0399\u039b\u0399\u0391\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/8-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3-\u0393\u0399\u0391-\u039d\u0391-\u03a7\u0391\u03a3\u0395\u03a4\u0395-\u039b\u0399\u03a0\u039f\u03a3-\u0391\u03a0\u039f-\u03a4\u0397\u039d-\u039a\u039f\u0399\u039b\u0399\u0391-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/8-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3-\u0393\u0399\u0391-\u039d\u0391-\u03a7\u0391\u03a3\u0395\u03a4\u0395-\u039b\u0399\u03a0\u039f\u03a3-\u0391\u03a0\u039f-\u03a4\u0397\u039d-\u039a\u039f\u0399\u039b\u0399\u0391-300x200.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/8-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3-\u0393\u0399\u0391-\u039d\u0391-\u03a7\u0391\u03a3\u0395\u03a4\u0395-\u039b\u0399\u03a0\u039f\u03a3-\u0391\u03a0\u039f-\u03a4\u0397\u039d-\u039a\u039f\u0399\u039b\u0399\u0391-510x340.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/8-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3-\u0393\u0399\u0391-\u039d\u0391-\u03a7\u0391\u03a3\u0395\u03a4\u0395-\u039b\u0399\u03a0\u039f\u03a3-\u0391\u03a0\u039f-\u03a4\u0397\u039d-\u039a\u039f\u0399\u039b\u0399\u0391-768x512.jpg 768w, https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/8-\u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3-\u0393\u0399\u0391-\u039d\u0391-\u03a7\u0391\u03a3\u0395\u03a4\u0395-\u039b\u0399\u03a0\u039f\u03a3-\u0391\u03a0\u039f-\u03a4\u0397\u039d-\u039a\u039f\u0399\u039b\u0399\u0391.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/8-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%83-%ce%b3%ce%b9%ce%b1-%ce%bd%ce%b1-%cf%87%ce%b1%cf%83%ce%b5%cf%84%ce%b5-%ce%bb%ce%b9%cf%80%ce%bf%cf%83-%ce%b1%cf%80%ce%bf-%cf%84%ce%b7%ce%bd\/\" class=\"plain\">8 \u03a3\u03a5\u039c\u0392\u039f\u03a5\u039b\u0395\u03a3 \u0393\u0399\u0391 \u039d\u0391 \u03a7\u0391\u03a3\u0395\u03a4\u0395 \u039b\u0399\u03a0\u039f\u03a3 \u0391\u03a0\u039f \u03a4\u0397\u039d \u039a\u039f\u0399\u039b\u0399\u0391<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u039f \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03bb\u03af\u03c0\u03bf\u03c2 \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5, \u03b1\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5\u00a0six\u00a0pack\u00a0, \u03ba\u03b1\u03b8\u03ce\u03c2 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">15<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%cf%89%ce%bd-%cf%89%ce%bc%ce%ad%ce%b3%ce%b1-3\/\" class=\"plain\" aria-label=\"\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03c9\u03bd \u03c9\u03bc\u03ad\u03b3\u03b1-3\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"178\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/omega-750x445-1-300x178.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/omega-750x445-1-300x178.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/omega-750x445-1-510x303.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2024\/02\/omega-750x445-1.jpg 750w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%cf%89%ce%bd-%cf%89%ce%bc%ce%ad%ce%b3%ce%b1-3\/\" class=\"plain\">\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03c9\u03bd \u03c9\u03bc\u03ad\u03b3\u03b1-3<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u03a4\u03b9\u03c2 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b5\u03c2 \u03b4\u03cd\u03bf \u03b4\u03b5\u03ba\u03b1\u03b5\u03c4\u03af\u03b5\u03c2 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03ad\u03c1\u03b5\u03c5\u03bd\u03b5\u03c2 \u03b1\u03c0\u03ad\u03b4\u03b5\u03b9\u03be\u03b1\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c5\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c9\u03bc\u03ad\u03b3\u03b1-3 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03bf\u03be\u03ad\u03c9\u03bd \u03c3\u03c4\u03b7\u03bd [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">07<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Feb<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b1%ce%bd%ce%b1%ce%ba%ce%bb%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%ce%b9%ce%bf%ce%bd%cf%84%ce%bf%cf%83-nutriversum-pea-rice-protein\/\" class=\"plain\" aria-label=\"\u0391\u039d\u0391\u039a\u039b\u0397\u03a3\u0397 \u03a0\u03a1\u039f\u0399\u039f\u039d\u03a4\u039f\u03a3 &#8211; NUTRIVERSUM PEA &#038; RICE PROTEIN\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2023\/06\/nutriversum_vegan_protein_pea_rice_choris_ata_500gr.jpeg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2023\/06\/nutriversum_vegan_protein_pea_rice_choris_ata_500gr.jpeg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2023\/06\/nutriversum_vegan_protein_pea_rice_choris_ata_500gr-100x100.jpeg 100w, https:\/\/sportfood.gr\/wp-content\/uploads\/2023\/06\/nutriversum_vegan_protein_pea_rice_choris_ata_500gr-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b1%ce%bd%ce%b1%ce%ba%ce%bb%ce%b7%cf%83%ce%b7-%cf%80%cf%81%ce%bf%ce%b9%ce%bf%ce%bd%cf%84%ce%bf%cf%83-nutriversum-pea-rice-protein\/\" class=\"plain\">\u0391\u039d\u0391\u039a\u039b\u0397\u03a3\u0397 \u03a0\u03a1\u039f\u0399\u039f\u039d\u03a4\u039f\u03a3 &#8211; NUTRIVERSUM PEA &#038; RICE PROTEIN<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf 3599\/02-06-2023 \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03bf \u03c4\u03bf\u03c5 \u0395\u03a6\u0395\u03a4 \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 NUTRIVERSUM PEA &amp; RICE [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">07<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jun<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-q10\/\" class=\"plain\" aria-label=\"\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 Q10\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/07\/q10-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/07\/q10-300x200.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/07\/q10-510x340.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/07\/q10-247x165.jpg 247w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/07\/q10.jpg 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-q10\/\" class=\"plain\">\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 Q10<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t1.\u039c\u03b5\u03b3\u03af\u03c3\u03c4\u03b7 \u03b1\u03c0\u03cc\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2 \u03a4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03cc \u03c3\u03c4\u03c1\u03b5\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">03<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-5-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-%cf%80%cf%81%ce%ac%cf%83%ce%b9%ce%bd%ce%bf%cf%85-%cf%84%cf%83%ce%b1%ce%b3%ce%b9%ce%bf%cf%8d\/\" class=\"plain\" aria-label=\"\u03a4\u03b1 5 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-300x200.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-510x340.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-768x512.jpg 768w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-1024x683.jpg 1024w, https:\/\/sportfood.gr\/wp-content\/uploads\/2020\/06\/elton-sipp-5QX6JYPs13E-unsplash-247x165.jpg 247w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%cf%84%ce%b1-5-%ce%bf%cf%86%ce%ad%ce%bb%ce%b7-%cf%84%ce%bf%cf%85-%cf%80%cf%81%ce%ac%cf%83%ce%b9%ce%bd%ce%bf%cf%85-%cf%84%cf%83%ce%b1%ce%b3%ce%b9%ce%bf%cf%8d\/\" class=\"plain\">\u03a4\u03b1 5 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t&nbsp; \u03a5\u03c8\u03b7\u03bb\u03ae \u03c0\u03b5\u03c1\u03b9\u03b5\u03ba\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ac. \u03a4\u03bf \u03b5\u03ba\u03c7\u03cd\u03bb\u03b9\u03c3\u03bc\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ae \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">01<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Jul<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b3%cf%8c%ce%bd%ce%b1%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7\/\" class=\"plain\" aria-label=\"\u0393\u03cc\u03bd\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u00a0\u00a0\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/2015_07_29_kneeporblems-300x200.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/2015_07_29_kneeporblems-300x200.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/2015_07_29_kneeporblems-510x340.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/2015_07_29_kneeporblems-247x165.jpg 247w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/2015_07_29_kneeporblems.jpg 630w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b3%cf%8c%ce%bd%ce%b1%cf%84%ce%b1-%ce%ba%ce%b1%ce%b9-%cf%80%cf%81%ce%bf%cf%80%cf%8c%ce%bd%ce%b7%cf%83%ce%b7\/\" class=\"plain\">\u0393\u03cc\u03bd\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03a0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u00a0\u00a0<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u0397 \u03ba\u03bf\u03b9\u03bd\u03ae \u03c5\u03b3\u03b5\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03b6\u03c9\u03af\u03b1 \u03c4\u03c9\u03bd\u00a0\u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd\u00a0\u03c3\u03b1\u03c2. \u0391\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">21<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b1%cf%8d%ce%be%ce%b7%cf%83%ce%b7-%ce%bc%cf%85%cf%8a%ce%ba%ce%ae%cf%82-%ce%bc%ce%ac%ce%b6%ce%b1%cf%82\/\" class=\"plain\" aria-label=\"\u0391\u03cd\u03be\u03b7\u03c3\u03b7 \u039c\u03c5\u03ca\u03ba\u03ae\u03c2 \u039c\u03ac\u03b6\u03b1\u03c2\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/man-muscle-body-dumbbell-fitness-300x169.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/man-muscle-body-dumbbell-fitness-300x169.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/man-muscle-body-dumbbell-fitness-510x288.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/man-muscle-body-dumbbell-fitness-247x139.jpg 247w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/man-muscle-body-dumbbell-fitness.jpg 620w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/%ce%b1%cf%8d%ce%be%ce%b7%cf%83%ce%b7-%ce%bc%cf%85%cf%8a%ce%ba%ce%ae%cf%82-%ce%bc%ce%ac%ce%b6%ce%b1%cf%82\/\" class=\"plain\">\u0391\u03cd\u03be\u03b7\u03c3\u03b7 \u039c\u03c5\u03ca\u03ba\u03ae\u03c2 \u039c\u03ac\u03b6\u03b1\u03c2<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u039a\u03b1\u03c4\u03ac \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c6\u03ac\u03c3\u03b7\u03c2 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7\u03c2 \u03bc\u03c5\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b6\u03b1\u03c2 \u03bf \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03b7\u03b8\u03b5\u03af \u03bf \u03bc\u03c5\u03ca\u03ba\u03cc\u03c2 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">21<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t\t<div class=\"box box-default box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" >\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:56.25%;\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/a-%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7\/\" class=\"plain\" aria-label=\"B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A\">\n\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"180\" src=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106-300x180.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106-300x180.jpg 300w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106-510x306.jpg 510w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106-768x461.jpg 768w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106-247x148.jpg 247w, https:\/\/sportfood.gr\/wp-content\/uploads\/2019\/08\/bigstock-223467106.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t<\/a>\n  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">\n\t\t\t\t\t\t<a href=\"https:\/\/sportfood.gr\/en\/a-%ce%b2%ce%b9%cf%84%ce%b1%ce%bc%ce%af%ce%bd%ce%b7\/\" class=\"plain\">B\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 A<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\t\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t\t\t\t\t\t<p class=\"from_the_blog_excerpt \">\n\t\t\t\t\t\t\u0397 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03c5\u03b3\u03b9\u03bf\u03cd\u03c2 \u03b5\u03c0\u03b9\u03b8\u03b7\u03bb\u03b9\u03b1\u03ba\u03bf\u03cd \u03b9\u03c3\u03c4\u03bf\u03cd, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 [...]\t\t\t\t\t<\/p>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"badge absolute top post-date badge-outline\">\n\t\t\t\t\t\t\t<div class=\"badge-inner\">\n\t\t\t\t\t\t\t\t<span class=\"post-date-day\">21<\/span><br>\n\t\t\t\t\t\t\t\t<span class=\"post-date-month is-xsmall\">Aug<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_416692971 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n<\/style>\n\t<\/section>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1036,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-30287","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - 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