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Micronized Creatine Monohydrate.
One of the most effective, the most anabolic legal supplements.
Creatine monohydrate is involved in the metabolism of physical exercise and increases the production of ATP – adenosine triphosphate. It directly affects all desirable training goals.
- increase in muscle strength
- increase of lean muscle mass
- increase of strength endurance
- increase of energy resources in the body
It is recommended to combine creatine with components that increase insulin levels, including taurine. The minimum addition of 5 grams of taurine per 100 grams will ensure even better transport of the monohydrate straight into the muscle cells.
The recommended method of consumption. Mix 1 scoop (5grams) in 250ml of water. Eat in around-training pores. Use cyclically to make min. one-month intervals between successive packages of 7Nutrition Creatine Monohydrate.
Nutrition value | One portion (5g) | Per 100g |
Energy | 0 kcal | 0 kcal |
Protein | 0,0g | 0,0g |
Carbohydrates | 0,0g | 0,0g |
Fat | 0,0g | 0,0g |
Ingredients | ||
Creatine Monohydrate | 4,75g | 95,0g |
Taurine | 0.25g | 5.0g |